Sacred Space Counselling

A safe and supportive space where you can explore your thoughts, heal, and grow with the guidance of a compassionate professional.

Individuals Counselling

Individual therapy offers a safe, private space to explore personal challenges, gain insight, and develop tools for growth and healing.

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Life can throw curveballs at us which can be challenging and can create anxiety, stress, depression or trauma.  The challenges in life can often be emotionally overwhelming and impact our day-to-day life.

Individual counselling is tailored to assist people through these difficult times. Difficulties may include managing stress at work, navigating complex relationships like colleagues, friends, family, or coping with personal issues and all of this can take its toll.

In tough times you can feel isolated, and it’s important to reach out to people you can trust and confide in – friends and family.  It is also important to recognise when friends and family can’t provide the guidance, and this is when professional assistance can benefit your mental and emotional wellbeing and contribute to your current capabilities to enable you to make progress and better manage.

Remember you don’t have to do your journey alone and if you feel your emotional wellbeing is being impacted by difficult times then it’s important to reach out to gain the guidance and support you deserve.

Review

“Jackie is a kind and approachable person. The first session I had with her we clicked straight away, she has helped me with my mental health tonnes.

We found strategies that worked to help me deal with and but most importantly gave me someone to talk to. She has a very calming and supportive energy that makes me feel safe.

I would 100% recommend Jackie to anyone who needs it!”

-Posted on behalf of an annoymous teenage client

Review

I am so appreciative of the support Jackie has provided me with. I am indebted to her for the positive contribution she has made to my recovery journey and her kindness is something that I will always be grateful for.

– Anonymous

Review

I’ve been seeing Jackie for a few months now and she has been a great help. I feel like I can finally move forward with my life in a more calm and peaceful manner I would highly recommend her to anyone that is struggling.
– Jason Saaghy

Review

Jacki is a wonderful human and her counselling skills were exactly the kind of care I needed to help me navigate through a challenging time.
She is professional, friendly, welcoming and grounded and I highly recommend her services to anyone needing support.
– Amanda Rice

Schedule a Free Consultation

If you’re ready to start your Counselling journey, I invite you to get in touch-together we can explore how best to support your path toward healing and growth.