It is unrealistic to think that a relationship will sail through life unimpacted by the influences of life’s stresses, and if you don’t have the tools to navigate these difficulties a relationship can be negatively impacted by ongoing conflict and distress, and this can result in a plethora of emotions and feelings which can mar the relationship further.

It is inevitable in relationships that differences, struggles and challenges will creep in from time to time, and if couples are unable to navigate these together then couples counselling can be a chance to address these challenges.  This form of therapy assists couples to work through conflicts, negative emotions, trust issues, ruts, life changes and anything that is negatively impacting the relationship to nurture a more positive and fulfilling partnership.

The foundation of a fulfilling relationship is good communication, commitment, respect and connection which are important for the longevity and vitality of the relationship.  We are all individuals who bring our own baggage, truths and life experience to a relationship, and therefore it is realistic that we may encounter difficulties.

Couples counselling is a way you can identify the areas that are creating concerns and for you both to develop skills to assist with resolutions.  You will be guided with effective strategies to enable you to move forward, building trust, closeness and understanding.  This approach is person centred as it recognises the uniqueness of the individual, and the dynamics of each relationship, and it is therefore exceptionally personalised to ensure a safe and effective experience.

We are incredibly grateful for Jackie. During a challenging period in our marriage, we sought couples counseling with her, and it was one of the best decisions we’ve ever made.

Jackie had so much empathy and understanding for us both. She provided a perfect balance of optimism and realism — always honest yet incredibly encouraging.

Her practical advice and heartfelt support transformed our relationship for the better. We’re so glad we went through this experience with her, and we highly recommend her to anyone in need. Thank you, Jackie!

– Michael

I honestly believed our marriage of 10 years was finished, that there was irreparable damage that we would never recover from, but with Jackies expert support, and guidance, we were able to take a step back and honestly look at all of the things we had issue with, and how we best approach each with respect to ourselves, each other, and our relationship as a whole.

Its truely helped us, Our marriage is stronger than ever, as we use the tools Jackie gave us to strengthen and maintain our relationship.

I’d highly recommend Jackie to any who are looking for a more casual less formal approach, in the best possible way.
Thank you for everything, Jackie.

– Obiwanchrinobe

If you’re ready to start your Counselling journey, I invite you to get in touch-together we can explore how best to support your path toward healing and growth.