Couples Counselling

It is unrealistic to think that a relationship will sail through life unimpacted by the influences of life’s stresses, and if you don’t have the tools to navigate these difficulties a relationship can be negatively impacted by ongoing conflict and distress, and this can result in a plethora of emotions and feelings which can mar the relationship further.

It is inevitable in relationships that differences, struggles and challenges will creep in from time to time, and if couples are unable to navigate these together then couples counselling can be a chance to address these challenges.  This form of therapy assists couples to work through conflicts, negative emotions, trust issues, ruts, life changes and anything that is negatively impacting the relationship to nurture a more positive and fulfilling partnership.

The foundation of a fulfilling relationship is good communication, commitment, respect and connection which are important for the longevity and vitality of the relationship.  We are all individuals who bring our own baggage, truths and life experience to a relationship, and therefore it is realistic that we may encounter difficulties.

Couples counselling is a way you can identify the areas that are creating concerns and for you both to develop skills to assist with resolutions.  You will be guided with effective strategies to enable you to move forward, building trust, closeness and understanding.  This approach is person centred as it recognises the uniqueness of the individual, and the dynamics of each relationship, and it is therefore exceptionally personalised to ensure a safe and effective experience.

“We received couples counselling, which also involved some one-on-one counselling, with Jackie. Her approach to couples’ situations, along with happy demeanour and kind manner meant appropriate action was identified, a course of action set and met with actual outcomes. I am very happy with the progress I have made personally and cannot recommend Jackie highly enoug”.

If you’re ready to start your Counselling journey, I invite you to get in touch-together we can explore how best to support your bath toward healing and growth.